News & Updates

chicken or egg
Is your tooth problem a symptom or the cause?

Great interview with American ENT (ear, nose and throat) specialist Dr Stephen Park. The problem with modern medicine and dentistry is that we are too focused on the symptoms and not the cause. Dentistry has become a reactionary type of …

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Jaw problems? Get your solution here

Do your jaws click or hurt? Do you get frequent headaches or neck stiffness? Has your jaw been looking more squarish over the years? Does it seem like you’re always getting fillings? Bruxism or grinding, can cause negative effects to …

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water
How much water should we drink?

Water intake is vital for any life form. We must drink enough water for proper bodily function, however how much is enough? We also need sufficient water intake to have good quality and quantity saliva in order to achieve a …

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Injury due to incorrect mouthguard
Girl suffers horrendous accident from mouthguard

Massive mouthguard failure for hockey player prompts warning from Australian dentists.\ Remember only a custom fitted mouthguard will provide maximum protection to your jaws and face. A boil-and-bite mouthguard actually does more harm than good. From the Sydney Morning Herald 13th …

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Lack of sleep ages your skin

How much sleep do you get? Probably not enough!! Lack of sleep affects how you function, your skin (the largest defensive organ of the body) and also hampers your immune system, making you vulnerable to illness. Goal for tonight: get …

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Sleep Deprivation
Sleep deprivation: six ways being tired can damage your life

Sleep deprivation is a serious health problem and usually needs to be addressed with an experienced team of health professionals – not one person claiming they can do everything. The biggest issue most of the time is that measures to …

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How nasal obstructions alter development

When children have obstructed breathing, their sleep becomes affected altering behaviour, ability to learn and amongst other things, a change in shape to the facial bones in a negative way – narrowing and elongation of the face. Even after the …

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HFs
Private Health Insurance – Yay or nay?

Private Health Insurance (PHI) is a multi-billion dollar business and a hot topic for all those involved – more on that in the next few weeks. PHI premiums go up again today and so the question remains – is it really …

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The Paleo Diet – the bad, the bad and the ugly

It’s good to see common sense still exists in society… Celebrity chefs are not health professionals nor are they dietitians! The Paleo DIY baby formula should be considered as child abuse and it’s encouraging the publisher has come to their …

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smokers
Identical twin studies comparing effects of smoking

Here’s something to ponder about before you light your next smoke… Identical twin studies are the best studies to analyse and compare. Share this with anyone who is considering quitting or you want them to quit. Click here for the …

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