Avoid social embarrassment by dealing with bad breath

Halitosis, commonly known as ‘bad breath’, is a common concern for many people and a top reason for social embarrassment. Bad breath can be caused by different reasons and finding the root of the problem with the help of a dentist in Erskineville, will help you overcome the situation for good.


At Healthy Smile Centre, we will take the time and effort to discover the cause of your bad breath and our dentist in Erskineville will help you understand all the treatment options available. For most people, halitosis is the side-effect of bad oral hygiene, yet it can be caused by other factors which are controllable.


Poor oral health habits


If you don’t brush and floss your teeth daily, then you can blame your poor oral health habits for your bad breath. Food that is not removed properly from the surfaces of your teeth will eventually break down causing a foul smell over time. For this reason, brushing and flossing your teeth and visiting your dentist in Erskineville every so often for cleanings will help you maintain a fresh breath.


Do you eat a lot of smelly foods?


If you like foods like garlic, onion and cheese we have bad news – they can cause bad breath, since the smell lingers in your mouth for hours after consuming them. Brushing and flossing your teeth after will help mask the problem to a certain extent. However, if your bad breath is caused mainly by your food choices, you may wish to limit the intake of these foods.


Don’t forget to scrape your tongue


A lot of people fail to realise that their tongue needs to be scraped every time they brush and floss their teeth. This is because bacteria can remain on your tongue, which are capable of producing bad breath. Your dentist in Erskineville may recommend a special toothbrush for your tongue.


Have you had a health check-up recently?


The cause of your bad breath may be more complex than a breakdown of bacteria in the mouth. Sometimes, bad breath is associated with pathological problems such as diabetes or problems with your respiratory tract. If you have persistent bad breath, it’s crucial to see your dentist in Erskineville.