We all know that good oral hygiene and regular visits to the dentist can help keep our teeth and gums healthy for longer. However, oral hygiene is a personal affair and it can be very different from one person to another. If you are not sure if you are following the right steps, you may wish to consult a dentist in Alexandria.
At Healthy Smile Centre, we are passionate about great smiles and we are here to help you apply what you’ve learned and taken excellent care of your teeth and gums. If you feel that you have neglected your oral health, it’s time to pay a visit to your trusted dentist in Alexandria.
Brushing your teeth daily is easy, but you have to do it properly
Brushing your teeth twice a day is an easy way to ensure that plaque is adequately removed. However, if you fail to brush them properly, problems can still occur. If you are unsure about your brushing technique, consult your dentist in Alexandria. Also, always remember to brush your teeth for at least 2 minutes, making sure that you brush all these hard-to-reach areas at the back of your mouth – this is where plaque and bacteria tend to hide.
Don’t forget to floss
Flossing is often neglected between brushing and using mouthwash. Flossing your teeth daily should be a priority, because bacteria and plaque can hide in between your teeth where a toothbrush cannot reach. While you floss, it is important to press the floss against each side of the tooth, ensuring that all food remains are properly removed.
Put an end to harmful habits
Do you smoke relentlessly? Do you drink excessive amounts of alcohol? Do you eat sweets and chocolate all the time? Do you grind your teeth while you sleep? All of these habits can put your teeth and gums at risk and it is really important to get the help of your dentist in Alexandria if you wish to get rid of them. At Healthy Smile Centre, we provide customised patient care and we are here to help you resolve any dental problems you may be experiencing.